Cari lettori, oggi parliamo di vitamina D. Si sente sempre molto parlare di questa vitamina, soprattutto per la sua correlazione con il sole. E’ l’unica vitamina, […]
Carissimi lettori, in questo articolo vorrei si discutere dell’importanza dell’acqua, come alimento. L’acqua è importante, perché il nostro corpo è costituito per il 70% di acqua. […]
Cari amici, in questo articolo parleremo della dieta mediterranea. Mi viene domandato spesso come mai è il modello alimentare più consigliato e come mai viene considerato […]
Cari lettori, oggi parleremo di prevenzione. La corretta prevenzione è l’arma vincente per non ammalarsi. Sempre più evidenze scientifiche dimostrano quanto l’alimentazione influenzi la salute dell’individuo. […]
Cari lettori, in questo articolo approfondiamo un tema molto caro a tanti pazienti: il diabete. Per “diabete” si intende una malattia cronica, dovuta a una carenza […]
Le vicende dell’ultimo anno ci hanno costretto a lunghi periodi di isolamento sociale e ad un allontanamento forzato, ma necessario, dalle amicizie e dagli aspetti ludici e ricreativi. […]
Carissimi lettori, parliamo di come prepararci all’inverno. Con l’arrivo dei primi freddi, il nostro corpo viene messo a dura prova. Principalmente questo accade perché il metabolismo […]
Cari lettori, oggi parliamo di stress ed alimentazione. Uno studio condotto dall’Università La Sapienza di Roma ha rivelato che il 70% degli italiani muore per patologie […]
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